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Point Zero Acupuncture

At Point Zero Acupuncture, with Dr. Heather Yoo, we are committed to optimizing your health by integrating acupuncture as a vital part of our holistic approach. Acupuncture is a treatment derived from ancient Chinese medicine.

It helps alleviate pain and aid healing. Acupuncture is done by gently inserting thin, sterile needles into specific points on your skin. This stimulates your nervous system to release endorphins from your body, hormones that reduce pain and inflammation. The procedure also enhances blood flow to the injured areas, accelerating healing time. Moreover, acupuncture helps reduce anxiety and stress, fostering a better recovery environment. Integrating acupuncture into your life enhances physical and emotional well-being. Click here to learn more about acupuncture. 

Dr. Heather Yoo, DACM, L.Ac

Heather Yoo is a California licensed Doctor of Acupuncture and Chinese Medicine in San
Diego, California. She was inspired by her book club friends who suffered from migraines and
perimenopausal symptoms and decided to pursue further education to become a healer to those
without access to Traditional East Asian Medicine, including underserved communities,
incarcerated individuals, orphans, and third-world countries. She completed pain management
and family medicine internships at UCSD, pediatric internships at Rady’s Children Hospital,
Traditional Chinese Medicine internships including Herbal Medicine at Pacific College of Health
and Science, and training in microneedling acupuncture for acne and other dermatology
disorders. Prior to entering this path, she was an administrator with 18 years of experience
collaborating with doctors and specialized in revenue cycling, credentialing, insurance contracts,
billing, collections, and compliance. She is a certified microneedling provider, medical officer,
medical coder, and medical compliance officer. Her husband of 27 years, three children and two
dogs, Snowflake and Tutti Fruitti, are her daily motivations and inspirations.

Conditions Acupuncture can Treat

  1. BACK PAIN, NECK PAIN OR MUSCLE PAIN

  2. ARTHRITIS, CHRONIC PAIN, GOUT 

  3. FIBROMYALGIA

  4. FROZEN SHOULDER, TENNIS ELBOW, GOLFER ELBOW

  5. HEADACHE AND MIGRAINES

  6. WOMEN'S HEALTH

  7. STROKE RECOVERY

  8. EMOTIONAL MENTAL HEALTH

  9. ANXIETY AND DEPRESSION

  10. INFERTILITY

  11. PREGNANCY SUPPORTS, LACTATION SUPPORTS

  12. SIDE EFFECTS FROM CANCER TREATMENTS

  13. GASTROINTESTINAL DISORDERS

  14. JAW PAIN (TMJ)

  15. FACIAL PAIN (TRIGEMINAL NEURALGIA)

  16. WORK AND SPORTS RELATED INJURIES

  17. COSMETIC

  18. MICRONEEDLING FOR FACIAL REJUVENATION AND SCAR REDUCTION

  19. PALPITATION, CARDIOVASCULAR DISORDERS

  20. IMMUNE SYSTEM DIFICIENCY

  21. ALLERGIES

  22. INSOMNIA

  23. DRUG/ALCOHOL DEPENDENCY/DETOXIFICATION

  24. REPIRATORY SYSTEM DISORDERS

How To Prepare for your First Acupuncture Appointment

  • It is best to eat food within 1-2 hours of receiving your treatment. If you have not recently eaten a light snack is recommended.

  • Please refrain from caffeine and alcohol before your treatment.

  • Loose fitting clothing is recommended. If you forget or are coming from work, don’t worry, we have towels you can use!

  • Please provide any recent lab results that pertain to your condition if available.​

  • Please provide a list of any medications you are currently taking.

After Care

  • Drink plenty - room temperature water is recommended.

  • Eat healthy - avoid excessive sugar, caffeine, stimulants, alcohol, spicy food 

       Healthy diet aids in the body's detoxification process

       (Peppers, tomatoes, broccoli, green tea, blueberries, pecans, spinach, blackberries, etc)

  • Get enough rest - be in bed between 10-11PM, body will recover better when you spend more time in a deep sleep phase.

  • Take note of unusual feelings and report back during the next visit - the following effects are expected: pain relief, relaxation, bowel movement changes, frequent urination, emotional release, soreness, light-headedness, lethargy, sleep changes, and bruising.​​

  • Stay warm - cold can enter the body and cause sickness.

  • No cold shower or swimming for 24 hours if fire cupping was performed.

  • Avoid heavy exercises, stressful situations, and using ice for pain relief. 

H. Silva

"I struggled with chronic lower back pain and persistent fatigue, which made me feel resigned to accepting it as normal and losing hope for my previous healthy life. However, everything changed when I met Dr. Heather. She listened to my concerns attentively and wasted no time in providing me with an acupuncture session. It's been almost a year since our first meeting, and I'm grateful for the positive changes her treatment plan, combining acupuncture and herbal medicines, has brought into my life. Now, I wake up feeling more energized each day and no longer spend my days battling fatigue. If you find yourself in a similar situation, grappling with a chronic illness, know that you don't have to face it alone. Heather is here to help. I highly recommend visiting Dr. Heather Yoo."

Contact

 

Your health is our foremost priority, and we invite you to experience the benefits of our integrated approach as we support you on your journey to wellness. Contact us today to schedule your appointment and discuss any questions or concerns you may have.

Main Office

4150 Regents Park Row, Suite 325

La Jolla, CA 92037

​

Satellite Office
7805 Highlands Village Place Suite 104

San Diego, CA  92129

858-909-9033, ext 4

Thanks for submitting!

HeatherY@SDNeurosurgery.com

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